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Thursday, January 17, 2019

[REPOST] From The survival guide to living with a narcissist

Excerpt from original article written by Elinor Greenberg appears here:  https://www.psychologytoday.com/us/blog/understanding-narcissism/201710/the-survival-guide-living-narcissist
This has little or nothing to do with you.  Early in the relationship, they are likely to see you as perfect, flawless, and special (all-good). Then, as they get to know you and begin to see the imperfections that we all have and the ways that you differ from their ideal fantasy mate, they are likely to switch to seeing you as irredeemably flawed (all-bad). 
Happiness is temporary: This lack of “whole object relations” plays itself out during the relationship on a moment-to-moment basis. This makes any happiness that the two of you ever feel together temporary and fragile. It is vulnerable to being disrupted unexpectedly because narcissists are so hypersensitive and unable to maintain a stable, positive image of you when they feel angry, hurt, disappointed, or frustrated by you.
Narcissists lack “object constancy:” In essence, this means that the moment that your narcissistic mate feels something negative, it disrupts the positive connection between you, and everything positive flies out the window. Your whole positive history with them and everything nice that you have ever done for them is now totally out of their awareness. You are left wondering how this can happen: one minute your mate is totally loving and the two of you are so happy, the next minute your mate hates you.  

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